10 illnesses that indicate water shortage in your body.

“You’re not sick; you’re thirsty. Don’t treat thirst with medication.” – Dr F. Batmanghelidj
There is a difference between ‘healthy hydration’ and maintaining ‘safe fluid levels’ for your body. Drinking water in plenty, rather than simply suppressing symptoms with medication can do wonders for you. In this blog post we share signals that your body is giving you when healthy hydration is not a part of the equation.

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Quote of the day….

When writing the story of your life, don't let anyone else hold the pen.

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